Adjustable Dumbbell Handles for 1 Weight Plate

Heavy Duty Construction

Our threaded Dumbbell handles are made from sturdy steel and feature a durable plastic wrap. Designed to accommodate weight plates with a 1-inch diameter, these bars are perfect for balancing various training needs. Whether you use them solo or connect two dumbbells with a 15.7-inch connecting rod to form a barbell, these handles are built for all your lifting requirements.

Anti-Slip Design

Each adjustable dumbbell bar comes with a 4.7-inch (12 cm) non-slip grip, ensuring a secure hold. The non-slip handles prevent the bar from slipping, providing you with a safe and reliable exercise experience. No more dropping or slipping—hold on tight and stay in control.

Thread Collar Design

Every weight plate bar in this set is equipped with a thread collar at both ends. This design ensures that the plates stay securely connected during use, maintaining stability and preventing any movement that could compromise your workout.

Versatile Fitness Tool

With our adjustable Dumbbell Bar, you can freely combine different weight plates to match your exercise style. It is an ideal training tool for muscle endurance exercises such as biceps curls, triceps stretches, chest lifts, shoulder presses, and leg muscle curls. Its sturdy construction ensures reliability and durability for all your fitness needs.

Diverse Application

Dumbbell bars are perfect for a wide range of exercises. Their size and versatility allow for the creation of various motion modes to develop specific forces for tasks or movements. Whether you're working out in your personal home gym, adhering to your workout schedule, or using them in a commercial fitness club, these bars are a valuable addition to your fitness routine.